Weigh In record (no journal entry) for 08 October 2022
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103 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1281 kcal
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Fat: 36.88g | Prot: 51.34g | Carbs: 177.43g.
Lunch: BonCabe Makaroni Krispi Level 15, Gula Pasir, Kopi, Ayam Rica-Rica, Nasi Putih. Dinner: BonCabe Makaroni Krispi Level 15, Indomie Mi Goreng, Sarden dengan Saus Tomat (Campuran), Telur Ceplok, Nasi Putih. more...
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Losing 0.2 kg a Week
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yupita sari's Weight History
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