Weigh In record (no journal entry) for 08 October 2022
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1117 kcal
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Fat: 54.25g | Prot: 33.53g | Carbs: 124.37g.
Breakfast: Зеленый Чай, Хлебный Дом Ягодное Лукошко. Lunch: Франклинс Бургер Франкбургер, Кофе Латте. more...
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Losing 3.5 kg a Week
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rkby rkby's Weight History
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