Kootakun's Journal, 08 Oct 22

Weigh In record (no journal entry) for 08 October 2022
127 kg Lost so far: 26 kg.    Still to go: 52 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2022:
2632 kcal Fat: 124.60g | Prot: 152.26g | Carbs: 211.79g.   Breakfast: Socker. Lunch: Wasa Frukost, Freshona Sweetcorn, Kyckling Curry, Eldorado Kycklinginnerfilé. Dinner: Wasa Sport Knäckebröd, Garant Falukorv. Snacks/Other: Felix Ost & Skinkpaj. more...
680 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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Kootakun's Weight History


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