Weigh In record (no journal entry) for 08 October 2022
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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252 kcal
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Fat: 7.84g | Prot: 30.72g | Carbs: 12.28g.
Breakfast: Nasi Putih, Dada Ayam. more...
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Gaining 5.1 kg a Week
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avrianftlx's Weight History
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