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Stolt över mig själv 💪🏻🥰
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81 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1856 kcal
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Fat: 72.07g | Prot: 113.84g | Carbs: 143.01g.
Breakfast: Latte Kaffe, Arla Mild Kvarg Hallon, ICA Special Flingor. Lunch: Panini Sallad Grönt Räkor Handskalad / Avokado, Briska Cider. Dinner: Fontana Halloumi, ICA Haricots Verts, Hemmagjord sallad, Pacific Norsk Laxfilé. Snacks/Other: Briska Cider, Pressbyrån Grov Fralla, Ost, Skinka, Sallad. more...
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2398 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Emla Sweetheart's Weight History
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