Weigh In record (no journal entry) for 08 October 2022
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42.3 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2265 kcal
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Fat: 108.03g | Prot: 81.11g | Carbs: 228.23g.
Breakfast: Starbucks Cappuccino. Lunch: Carrefour Ceasar Salade. Dinner: Boni Groenten Oriental, Carrefour Puree Aardappel, Garden Gourmet Vegetarische Burger. Snacks/Other: Sugared or Glazed Doughnuts, Sugared or Glazed Doughnuts, Mora Nacho Cheese Bites, Starbucks Caramel Macchiato. more...
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Losing 0.8 kg a Week
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imboredyk's Weight History
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