Weigh In record (no journal entry) for 08 October 2022
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45.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1654 kcal
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Fat: 60.79g | Prot: 50.39g | Carbs: 236.81g.
Breakfast: Smams Galletitas de Coco, Smams Crackers, Galleta, Banano, Manzana Verde, Sandía, Santa María Galletitas de Vainilla. Lunch: Chocolate, Tarta de Verdura. Dinner: Milanesa de Pollo al Horno, Patatas Fritas, Canelones. Snacks/Other: Banano, Pochoclo, Papas Fritas. more...
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Losing 2.1 kg a Week
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HelperWolf's Weight History
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