Weigh In record (no journal entry) for 08 October 2022
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79 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1413 kcal
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Fat: 76.13g | Prot: 96.20g | Carbs: 71.67g.
Breakfast: Qualitá Uva sem Semente Crimson, Queijo Fresco, Pif Paf Presunto, Ovo. Dinner: X tudo. Snacks/Other: Padaria Sonho Recheado de Creme, Pipoca Branca (em Óleo). more...
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Losing 0.2 kg a Week
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grasielle.martins0117's Weight History
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