Weigh In record (no journal entry) for 08 October 2022
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146.8 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2399 kcal
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Fat: 96.91g | Prot: 82.87g | Carbs: 241.16g.
Breakfast: Mission Garden Spinach Herb Tortilla Wraps, Oscar Mayer Thick Cut Bacon (12g), Kroger Mild Cheddar Cheese Shredded, Egg. Lunch: Doritos Cool Ranch Tortilla Chips, Lipton Diet Green Tea with Citrus (Bottle). Dinner: Apothic Red Wine, Little Caesars Thin Crust Pepperoni Pizza. Snacks/Other: Twizzlers Cherry Pull 'N Peel. more...
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Gaining 7.0 kg a Week
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MrLewis29's Weight History
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