Weigh In record (no journal entry) for 08 October 2022
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110 kg
Lost so far: 40 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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551 kcal
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Fat: 19.00g | Prot: 8.00g | Carbs: 89.00g.
Breakfast: السكر الأبيض (سكر مبلور أو مكعبات ), Salted Biscuits Tuc. more...
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Losing 0.3 kg a Week
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Eslam mohamed awad's Weight History
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