Weigh In record (no journal entry) for 07 October 2022
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51.9 kg
Lost so far: 2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1167 kcal
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Fat: 30.33g | Prot: 140.82g | Carbs: 86.60g.
Breakfast: Sibele Requeijão Rapa, Fazenda Bela Vista Leite Magro, Banana Prata, Integralmedica Creatina, Ovo, Darkness Évora PW, Vitafor Isofort Neutro, Natural One Suco de Laranja da Fazenda. Lunch: Batatas Fritas Caseiras, Isofort Whey Protein, Sardinhas em Óleo (Enlatado), Brócolis Cozido. Dinner: Galo Vinagre Balsâmico, Abacaxi, Sadia Presunto Parma, Sushi de Atum, Sashimi de Salmão, Sashimi de Atum. Snacks/Other: Yorgus Iogurte Grego 0%, Pão Italiano, Dux Fresh Whey Vitamina de Frutas. more...
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Losing 0.7 kg a Week
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biancaseve's Weight History
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