Weigh In record (no journal entry) for 08 October 2022
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83 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1513 kcal
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Fat: 60.65g | Prot: 79.60g | Carbs: 129.75g.
Breakfast: Jumbo Asado Carnicero , Kraft Mayonesa Light, Lider Tomate, Unimarc Media Palta, Jumbo Pan Hallulla. Lunch: Huevo Cocido, Minuto Verde Espárrago, Tomates, Escarola, Achicoria, Escarola o Lechuga Romana, Papa Cocida, Jumbo Asado Carnicero . Dinner: La Crianza Chorizo Patagonico. Snacks/Other: Coca-Cola Coca-Cola Life, Coca-Cola Coca-Cola, Lider Prieta a la Chilena , Manzanas Fuji, Mistral Pisco. more...
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Losing 1.4 kg a Week
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Max herrera's Weight History
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