Weigh In record (no journal entry) for 03 October 2022
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61.1 kg
Lost so far: 9.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1036 kcal
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Fat: 42.16g | Prot: 57.74g | Carbs: 109.03g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Colun Mantequilla con Sal, Pan, Colun Leche Entera. Lunch: Durazno, Nestlé Crema de Leche, Lechuga de Hoja Verde, Papa Cocida, Carne de Ganso. Dinner: Huevo Revuelto, Pan, Colun Queso Gouda Laminado. Snacks/Other: En Linea Barra de Cereal Colágeno, Plátano. more...
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1809 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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tamara.dimora's Weight History
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