Weigh In record (no journal entry) for 09 October 2022
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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523 kcal
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Fat: 13.55g | Prot: 34.91g | Carbs: 67.55g.
Breakfast: 水梨, 柚子, 水煮蛋. Lunch: 柚子, 統一 陽光無加糖豆漿, 地瓜. Dinner: 豬里肉（全塊，瘦肉）. more...
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animi4911's Weight History
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