|
ld 102
lp 87
lila 34.5
|
77.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
1325 kcal
|
Fat: 57.47g | Prot: 40.45g | Carbs: 164.93g.
Lunch: Tricks Kimchi Baked Crisps, Nasi Goreng tanpa Daging, Solaria Cap Cay. Dinner: Dancow Susu, Tricks Kimchi Baked Crisps, Bimoli Minyak Goreng, Telur, Kentang Rebus. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mollyins's Weight History
|