Weigh In record (no journal entry) for 09 October 2022
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87.8 kg
Lost so far: 5.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1375 kcal
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Fat: 47.22g | Prot: 83.42g | Carbs: 154.58g.
Breakfast: Домик в деревне Молоко 1,5%, Кофе. Lunch: Шаурма с Курицей, Palermo Пармезан, Империя Вкуса Ветчина с Индейкой 3%, Морковь. Dinner: Вареное Яйцо, Домик в деревне Молоко 1,5%, Кофе. Snacks/Other: Красное Яблоко. more...
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Gaining 0.6 kg a Week
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malva_suicide's Weight History
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