Weigh In record (no journal entry) for 09 October 2022
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67.7 kg
Lost so far: 17.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1775 kcal
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Fat: 106.21g | Prot: 100.09g | Carbs: 104.56g.
Breakfast: Starbucks Cookie Pépites de Chocolat. Lunch: Fromage Feta, Pain, Huile Végétale, Blettes, Oeuf Poché, Épinard, Pignons de Pin (Pignolias). Dinner: Carrefour Tomates Cerises Italie, Oeuf, Pêche Océan Filets de Sardines Citron Basilic sans Huile. Snacks/Other: Milka Milka Oreo, Milka Chocolat au Lait, Saucisson Sec. more...
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Gaining 1.4 kg a Week
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Jus_tinee's Weight History
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