Weigh In record (no journal entry) for 09 October 2022
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55.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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370 kcal
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Fat: 16.09g | Prot: 19.85g | Carbs: 36.89g.
Breakfast: Чай. Dinner: Миндаль Миндаль, Индейка, Жареное Яйцо, Смешанные Овощи (Замороженные). Snacks/Other: ВкусВилл Смузи Клубничный, Макдоналдс Американо, Prime Батончик . more...
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Losing 0.7 kg a Week
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koluchkatkd's Weight History
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