Weigh In record (no journal entry) for 09 October 2022
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77.7 kg
Lost so far: 4.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1017 kcal
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Fat: 85.25g | Prot: 43.81g | Carbs: 15.33g.
Lunch: Стейк из Свинины или Котлета, Овощи Гриль, Петмол Сливки 33%, Экомилк Масло Сливочное 82,5%, Сваренное Вкрутую Яйцо. more...
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Losing 7 kg a Week
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Sandra_65's Weight History
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