Weigh In record (no journal entry) for 09 October 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1288 kcal
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Fat: 81.21g | Prot: 70.56g | Carbs: 45.76g.
Lunch: Сыр Российский, Чай с Молоком, Вареное Яйцо, Колбаса Докторская, Молочный Фермер Сливочное Масло, Хлеб Черный. Snacks/Other: Светофор Творожок с Киви. more...
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Losing 0.1 kg a Week
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RDanis.95's Weight History
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