Weigh In record (no journal entry) for 09 October 2022
|
102.4 kg
Lost so far: 10.7 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
937 kcal
|
Fat: 55.01g | Prot: 81.32g | Carbs: 22.30g.
Breakfast: Ovo Mexido, Tirol Queijo Minas Padrão. Lunch: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Max Titanium Femini Whey Morango. Dinner: Litoral Queijo Muçarela , Sadia Hambúrguer Tradicional . Snacks/Other: Coblens Ovos de Codorna em Conserva, Tirol Queijo Minas Padrão, Tomates Cereja, Litoral Queijo Muçarela . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna_luiza09's Weight History
|