Weigh In record (no journal entry) for 07 October 2022
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92.2 kg
Lost so far: 5.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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178 kcal
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Fat: 4.89g | Prot: 13.29g | Carbs: 19.90g.
Breakfast: Mission Deli Тортилья, Фландерр Тунец Холодного Копчения. more...
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Gaining 2.8 kg a Week
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enja2017's Weight History
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