Weigh In record (no journal entry) for 09 October 2022
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64.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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497 kcal
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Fat: 25.38g | Prot: 44.40g | Carbs: 16.59g.
Breakfast: Almendras, Aceite de Oliva, Tomates, La Colina Soya Texturizada, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Losing 0.3 kg a Week
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caterinaOc's Weight History
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