Weigh In record (no journal entry) for 10 October 2022
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94 kg
Lost so far: 15 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1311 kcal
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Fat: 56.78g | Prot: 60.62g | Carbs: 139.69g.
Breakfast: Emina Cheese Stick. Lunch: Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Telur Goreng, Ayam Geprek, Nasi Putih. Snacks/Other: Chiki Chiki Balls Rasa Cokelat. more...
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Losing 0.5 kg a Week
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fetikaisranita's Weight History
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