Ervinaasetia's Journal, 10 Oct 22

berat badan stuck di angka 77 an terusss
77.6 kg Lost so far: 19.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2022:
510 kcal Fat: 6.64g | Prot: 10.83g | Carbs: 99.74g.   Breakfast: Buah Pir. Lunch: Sasa Saus Sambal, Okey Sosis Ayam, Nasi Putih. more...
Gaining 0.3 kg a Week



     
 

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Ervinaasetia's Weight History


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