Weigh In record (no journal entry) for 10 October 2022
|
80.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
270 kcal
|
Fat: 8.03g | Prot: 6.85g | Carbs: 41.39g.
Breakfast: Tempe Mendoan, Lontong, Garuda Dilan Chocolate Crunchy Caramel. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xxtaprxx's Weight History
|