Weigh In record (no journal entry) for 10 October 2022
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50.8 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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744 kcal
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Fat: 31.65g | Prot: 27.33g | Carbs: 82.28g.
Breakfast: Saus Pasta Spageti/Marinara, Makaroni, Chicken Nugget, Kanzler Sosis, My Roti Roti Ogura (Kacang Merah). Lunch: Cimory Squeeze Yogurt Blueberry. more...
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Losing 0.0 kg a Week
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Cinthiamerytaap's Weight History
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