Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kuntoilija 74
Journal
10 Oct 22
kuntoilija 74's Journal, 10 Oct 22
kuntoilija 74's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 October 2022
87 kg
Lost so far:
31.3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2022:
2029 kcal
Fat: 91.75g | Prot: 81.83g | Carbs: 222.35g.
Dinner:
Pullapirtti Mansikkamunkki, Kotipizza Special Opera.
Snacks/Other:
Banaanit, Marabou Symphony.
more...
2121 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
12 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kuntoilija 74's Weight History
View Complete History