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Jammer het blijft nog even plakken
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74.8 kg
Lost so far: 22.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1117 kcal
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Fat: 83.19g | Prot: 58.89g | Carbs: 28.77g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: AH Geraspte Goudse Kaas Belegen 48+, Gebakken Ei, Zandvliet Gelderse Gekookte Worst, Euro Shopper Boterhamworst, Komkommer (met Schil), Augurken. Dinner: Gwoon Groentesoep met Soepballetjes. Snacks/Other: Coop Komijnekaas 20+. more...
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steady weight
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Gerrika G's Weight History
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