Weigh In record (no journal entry) for 10 October 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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211 kcal
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Fat: 5.56g | Prot: 1.79g | Carbs: 40.23g.
Lunch: Мандарины, Кофе, Nescafe 3 в 1 Mild, KDV Bon Time Нуга со Вкусом Пломбира. more...
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Gaining 2.9 kg a Week
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без обмана к себе's Weight History
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