Weigh In record (no journal entry) for 10 October 2022
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59 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1605 kcal
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Fat: 73.77g | Prot: 88.22g | Carbs: 142.44g.
Breakfast: Kekse, Gekochtes Ei, Tulip Frühstücksfleisch, Gut & Günstig Delikatess Lachsschinken, Popp Alaska-Seelachs Brotaufstrich, Harry Anno 1688 Rustikal. Lunch: Aldi Milch 1,5%, Forever Young Power Eiweiß. Dinner: Rapsöl, Maggi Helle Soße, Gourmet Bouletten nach Hausfrauen Art, REWE Beste Wahl Semmel Knödel. Snacks/Other: Coppenrath & Wiese Erdbeer Joghurt Schnitte, Tulip Frühstücksfleisch, Gut & Günstig Lachsschinken, Harry Anno 1688 Rustikal , Zentis Pflaumenmus, Mühlen Gold Dosenbrot Vollkornbrot , PowerBar Protein Plus Vanilla Flavour. more...
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steady weight
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Tante Anna's Weight History
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