Weigh In record (no journal entry) for 10 October 2022
|
75.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
262 kcal
|
Fat: 12.32g | Prot: 6.43g | Carbs: 32.27g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Капуста Тушеная. more...
|
Losing 18.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alekss200672's Weight History
|