Weigh In record (no journal entry) for 13 September 2022
|
71.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
1667 kcal
|
Fat: 76.41g | Prot: 96.04g | Carbs: 148.13g.
Breakfast: Сушка, Салат из Помидоров и Огурцов, Котлета Домашняя, Печень Куриная Жареная, Гречка Отварная, Огурец (с Кожурой), Кофе с Сахаром, Бутерброд с Ветчиной и Сыром. more...
|
|
1934 kcal
|
Exercise:
Sleeping - 7 hours, танцы - 1 hour, Resting - 16 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnyshkaOlegovna's Weight History
|