Weigh In record (no journal entry) for 10 October 2022
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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320 kcal
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Fat: 10.03g | Prot: 11.53g | Carbs: 45.35g.
Breakfast: Bauducco Bolacha Integral , Sadia Mussarela, Pinduca Tapioca . Snacks/Other: Activia Iogurte de Morango. more...
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Losing 0.4 kg a Week
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Quemili lins's Weight History
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