Weigh In record (no journal entry) for 10 October 2022
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73 kg
Lost so far: 40 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1276 kcal
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Fat: 50.22g | Prot: 94.15g | Carbs: 118.66g.
Breakfast: Risol Mayo. Lunch: Pastel, Pastel Tutup. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.2 kg a Week
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Memey Febs 😇's Weight History
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