Weigh In record (no journal entry) for 10 October 2022
|
54.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
506 kcal
|
Fat: 28.65g | Prot: 24.72g | Carbs: 37.94g.
Breakfast: Mascarpone Chocolate - Cheesecake, Rührkuchen. Lunch: Cucina Nobile Pesto Genovese, Milfina Cottage Cheese, Hähnchenbrust. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TamiMilli's Weight History
|