Weigh In record (no journal entry) for 10 October 2022
|
58.7 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
757 kcal
|
Fat: 10.13g | Prot: 89.77g | Carbs: 77.15g.
Breakfast: Pepino (Pelado), GNC Pure Isolate, Ensalada de Lechuga con Verduras Variadas, Tortilla de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Isagenix IsaShake Sabor a Chocolate Cremoso. Dinner: Bitz Gomitas Viboritas, Similares Simifibra, Isagenix IsaPro Proteína de Suero de Leche en Polvo Sabor Natural a Vainilla. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chioarmm's Weight History
|