Weigh In record (no journal entry) for 10 October 2022
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61.3 kg
Lost so far: 2.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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398 kcal
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Fat: 15.83g | Prot: 24.51g | Carbs: 43.99g.
Lunch: Tempe Goreng Tepung, Udang, Chicken Nugget, Semangka. more...
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Gaining 0.1 kg a Week
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haniraiqa's Weight History
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