Have a great week my FS friends!!! 🥰
|
119.7 kg
Lost so far: 12.2 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
737 kcal
|
Fat: 31.34g | Prot: 66.50g | Carbs: 47.43g.
Lunch: Panda Express Grilled Teriyaki Chicken, Jason's Deli Steamed Veggies. Dinner: Benet Proteína , Edam Cheese , Frescampo Arepa Minitela. more...
|
Losing 1.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nosequepongo's Weight History
|