Weigh In record (no journal entry) for 10 October 2022
|
57.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
1970 kcal
|
Fat: 99.20g | Prot: 69.09g | Carbs: 200.27g.
Breakfast: Лаваш, Моя Семья Бородинская Варено Копченая Колбаса, Марианна Творожный Сыр, Сметана 20%. Lunch: Тан. Dinner: Аштарак Кат Мацун, Говяжий Фарш, Цветная Капуста, Рис Вареный. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarinaHayrapetyan's Weight History
|