Weigh In record (no journal entry) for 10 October 2022
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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257 kcal
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Fat: 1.72g | Prot: 25.86g | Carbs: 38.47g.
Breakfast: Café. Lunch: Vapza Peito de Frango Desfiado, Berinjela, Alface de Folha Verde, Arroz Branco (Cozido). Snacks/Other: Peras. more...
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steady weight
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Mariamarcely's Weight History
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