Weigh In record (no journal entry) for 10 October 2022
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54 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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456 kcal
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Fat: 24.85g | Prot: 31.85g | Carbs: 28.78g.
Breakfast: 藍莓, 炒雞蛋(整個), 馬鈴薯, 全聯 秋葵, Costco 無骨牛小排, 野人舒食 舒雞胸(經典原味), 甜椒. Lunch: 魚香茄子. more...
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Gaining 0.7 kg a Week
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LoveGaGa's Weight History
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