Weigh In record (no journal entry) for 09 October 2022
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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371 kcal
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Fat: 15.29g | Prot: 24.26g | Carbs: 35.61g.
Breakfast: 炒南瓜, 黃豆芽, 番茄, 百頁豆腐, 水煮蛋, 炒青椒, 香蕉, 全聯 秋葵, 鹽酥雞, 甜不辣. more...
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Gaining 2.1 kg a Week
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LoveGaGa's Weight History
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