Weigh In record (no journal entry) for 11 October 2022
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58 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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260 kcal
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Fat: 16.50g | Prot: 14.50g | Carbs: 31.00g.
Breakfast: Tora Bika Creamy Latte, So Nice Sosis Ayam, So Nice Sosis Sapi. more...
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Gaining 0.0 kg a Week
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