Weigh In record (no journal entry) for 11 October 2022
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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2204 kcal
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Fat: 105.30g | Prot: 79.32g | Carbs: 243.05g.
Lunch: Roma Sari Gandum, Skippy Creamy Peanut Butter , Sari Roti Roti Tawar (2), Kikil, Nutella Selai Coklat, Nasi Putih. more...
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Losing 0.7 kg a Week
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Reginasinger17's Weight History
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