Weigh In record (no journal entry) for 11 October 2022
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89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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718 kcal
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Fat: 20.21g | Prot: 24.99g | Carbs: 114.48g.
Breakfast: Buah Anggur, Jeruk. Lunch: Mentimun (dengan Kulit), Bayam Dimasak (dari Segar), Nasi Putih, Udang Goreng, Sambal Goreng. more...
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ningrumprasetiaresti's Weight History
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