Маринка1975's Journal, 11 Oct 22

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Weigh In record (no journal entry) for 11 October 2022

59.7 kg Lost so far: 17.2 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2022:

1074 kcal

Fat: 46.01g | Prot: 80.95g | Carbs: 97.33g. Breakfast: Жареное Яйцо. Lunch: O'Keich Отруби Овсяные, Кормим Правильно Перцы Фаршированные, Кофе с Молоком. Snacks/Other: Real Сырники Классические, Яблоко Зеленое, Good Food Чернослив без Косточки, Рыбный Пирог на Сковороде. more...

1768 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Маринка1975's Journal, 11 Oct 22

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Маринка1975's Weight History