BellaAnggra's Journal, 11 Oct 22

Weigh In record (no journal entry) for 11 October 2022
59.6 kg Lost so far: 9.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2022:
1192 kcal Fat: 51.07g | Prot: 36.88g | Carbs: 153.33g.   Breakfast: Khong Guan Biskuit Coklat, Frisian Flag Purefarm Swiss Chocolate (225ml). Lunch: Kerupuk Putih, Rumah Makan Sederhana Semur Jengkol, Bimoli Minyak Goreng, Uleg Sambal Pedas, Udang Goreng, Sawi Dimasak, Tahu Goreng, Chicken Nugget, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Chicken Nugget, Tahu Goreng, Sayur Tahu Toge, Nasi Putih. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BellaAnggra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.