Weigh In record (no journal entry) for 11 October 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1621 kcal
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Fat: 64.24g | Prot: 92.78g | Carbs: 159.94g.
Breakfast: Mirtilli, Consilia Fette Biscottate Integrali, Koro Burro di Nocciole, Kalos Yogurt Greco Bianco 0%. Lunch: Noci Sgusciate, Fesa di Tacchino, Koro Gallette 7 Semi, Gaia Olio Extravergine di Oliva. Dinner: Koro Gallette 7 Semi, Noci Sgusciate, Gaia Olio Extravergine di Oliva, Fesa di Tacchino. Snacks/Other: Consilia Fette Biscottate Integrali, Kiwi, Tsunami Nutrition Soypure, Selezione Più Cioccolato Extra Fondente 90%, Amonatura Nocciole Sgusciate. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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