Weigh In record (no journal entry) for 11 October 2022
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74.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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273 kcal
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Fat: 21.00g | Prot: 14.03g | Carbs: 8.83g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Овсяноблин. more...
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Losing 3.0 kg a Week
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lisickaat's Weight History
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